Extended Lifespan Articles:
Eating Less Enhances Anti-Aging Telomeres
It is pretty clear that Americans are causing early death, disease, and feeble health by literally poisoning themselves with too much food. Eating less, often referred to as calorie restriction, has previously been shown to activate the anti-aging gene system based on Sirtuin1 (the same gene resveratrol activates). New British animal research now demonstrates that calorie restriction also extends the length of telomeres – another powerful anti-aging aspect associated with eating less food.Read More: anti-aging, Carnosine, DHA, extended lifespan, telomere
Apple Polyphenols (Quercetin) for Extended Lifespan
It looks like resveratrol is going to get some serious anti-aging competition from quercetin. A new experiment with fruit flies shows that apple polyphenols (primarily quercetin) extend the lifespan of fruit flies by 10%.Read More: anti-aging, apple, extended lifespan, polyphenols, Quercetin
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