Just about everyone now realizes that the size of your waistline reflects your degree of cardiovascular risk. A new angle on the issue has emerged and it has to do with your stomach itself, as opposed to the amount of extra belly fat. It has to do with your stomach’s hunger signal, ghrelin.
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The way modern medicine treats cardiovascular patients you would think that anyone with a problem is so brittle they need to be considered a humpty-dumpty about ready to fall off a wall. This logic is extended to exercise wherein individuals are cautioned not to overdo it. A new study shows that it is the force of the blood moving through your circulation that actually triggers various gene signals that are highly cardiovascular protective.
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Researchers from Emory University School of Medicine, University of Colorado at Boulder, and Johns Hopkins University School of Medicine decided to try to figure out exactly how exercise benefits the heart, and why humans who exercise and have a heart attack have improved survival compared to non-exercisers.
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