Dietary Fat Articles:

Dietary Fat Helps You Remember

Scientists provide proof that the consumption of dietary fat containing oleic acid (high in olive oil) triggers the release in your small intestine of a compound called oleoylethanolamide (OEA). OEA sends hunger-curbing messages to your brain, which can help to reduce appetite so you want to eat less food. On top of that, OEA helps form memories, especially those associated with emotions.

Read More:  dietary fat, oleic acid, olive oil

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