Dairy Articles:
FDA to Allow Unlabelled Cloned Meat and Milk
The FDA has now plummeted to an all time low. This despicable band of industry promoters has no idea what real food is. In its financially motivated decree it is now telling Americans that that food from cloned animals is safe to eat and no different than food from normal animals. How dumb does the FDA think the American public is?Read More: cloned animals, cloned food, Congress, dairy, FDA, meat, Senate
The Key Foods to Eat Organic
It remains a considerable challenge for the American public to find fresh food of adequate quality. We all know we should eat more fresh fruits and vegetables, but many of them are contaminated with pesticides, fungicides, and insecticides. Virtually all chemicals used work by poisoning the nervous system of the pest, meaning they are fat-soluble and able to irritate the lining of your arteries and cross your blood brain barrier. Levels far below what causes cancer are able to initiate metabolic disruption, thyroid dysfunction, and cardiovascular irritation.Read More: dairy, fruit, meat, organic food, pesticides, vegetables
Calcium, Fat, and Weight Loss – Resolving the Confusion
A variety of reports in the past decade have indicated that calcium may be a helpful weight loss nutrient. This prompted the dairy industry to widely promote milk as a weight loss food. On May 5, 2008 a press release reports on an article that will soon appear in the Nutritional Reviews journal that states “neither dairy nor calcium intake promotes weight loss.” For consumers this simply becomes another “butter vs. margarine” or “are eggs good or bad” dilemma. Extra calcium is one tool that can actually help many people to lose weight in a healthy way.Read More: agouti, Calcium, Calcium AEP, Coral Calcium, dairy, milk, NPY, Tri-Cal
Dairy Products Support Healthy Blood Pressure
Data coming from the Rotterdam study shows that over a six year period higher intake of milk and milk products was associated with a 20% risk reduction for developing hypertension. The study was in a patient population of 2245 participants, age 55 at the start, and did not have high blood pressure at the start of the study.Read More: dairy
Meat and Dairy Not Associated with Increased Breast Cancer Risk
The Western diet is associated with disease, including increased rates of breast cancer. This has pointed a finger at red meat and dairy consumption as bad foods for health – a perception popular with proponents of vegetarian and raw food diets. A very large European study could not find a relationship between red meat, eggs, or dairy as a risk factor for breast cancer.Read More: dairy, Female Plus, red meat, risk of breast cancer.
Dairy Fat Inversely Associated with a First Heart Attack
Swedish researchers were trying to prove that saturated fat from dairy was linked to a first heart attack. Instead, they proved just the opposite. Once again the saturated fat theory of heart disease takes another tumble.Read More: cheese, dairy, DHA, heart disease, Vitamin K
Dairy Consumption / Whey Protein Reduces Free Radical Damage and Inflammation
It is hard to comprehend why supposed natural health writers attack dairy products. I understand that some people are allergic to dairy and need to minimize their intake or consume none. I understand that there is a quality issue, as there is with all food. I understand that some people simply do not like dairy products. However, dairy products, as part of a balanced and healthy diet, offer tremendous nutritional advantages. The latest study from The American Journal of Clinical Nutrition shows that dairy consumption, with a focus on ensuring adequate whey protein, can reduce free radical damage and inflammatory distress in individuals with the Metabolic Syndrome.Read More: adiponectin, dairy, inflammation, metabolic syndrome, oxidative stress, whey
A Higher Protein & Calcium Diet Supports Healthy Weight Loss
A 16-week study with overweight premenopausal women shows that a diet higher in protein and calcium results in a greater reduction of fat while preserving lean muscle. This is very important as losing muscle when you lose weight can actually make your health worse, even though you have lost weight.Read More: calcium, dairy, high calcium, high protein, weight loss
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