Cravings Articles

Cravings Articles:

Tame Your Cravings with Pine Nut Oil

Each year countless Americans make the New Years resolution to lose weight and each year the best dieting efforts of many are met with frustration and mediocre, if any, success. Public health pundits keep preaching to exercise more and eat less – a message everyone already knows. What can you do?

Read More: appetite suppressant, cravings, focus, Leptin Control Pack®, Pine Nut Oil

Food Addiction and Stress Eating Mechanism Identified

By experimenting with mice that were bred to have no sweet-taste ability, a direct link of food intake to pleasure has been identified for the first time. This mechanism is important because it links food acquisition directly to addictive or stress-related eating “solutions.”

Read More: cravings, dopamine, food addiction, LeptiSlim®, Pine Nut Oil, pleasure, reward

Guess What? - A Fat Stomach Craves Food

It was just discovered that belly fat cells make an appetite signal which increases as you become overweight, causing you to crave more food, which makes you even fatter in the abdominal area, in turn causing you to crave even more food.

Read More: appetite, Calcium, Calcium AEP, cravings, NPY

How to Control Food Cravings

Staying on a healthy diet is based on your ability to stay in charge of what goes into your mouth. As most people know, this is easier said than done. Just about every person needing to lose weight knows what they are supposed to be eating. When you do it right you don’t have to worry about eating too much because you simply don’t want to.

Read More: appetite, Calcium AEP, Cinnamon Plus™, cravings, Daily Protein Plus™, Daily Protein™, Leptin Control Pack®, Leptin Diet, LeptiSlim®, NPY, Pine Nut Oil, Stress Helper®, Thyroid Helper®

Digestive Inflammation and Food Cravings

Several new lines of research are showing that ghrelin levels are elevated during digestive distress in an effort to coordinate repair of your digestive tract. The adverse side effect of elevated ghrelin is that your appetite will elevate and you will eat more food, making you gain weight.

Read More: cravings, Digestive Helper, Ghrelin, GI Soother, Noni, Super Dophilus, Super Immune Booster™

Overcoming the Holiday Sludge

As the holiday festivities wind down what is typically left over is a physical feeling of sludge. Extra holiday consumption of food, sugar, and alcohol can leave you feeling energetically off and headed in the direction of significant winter weight gain, compromised immunity, and the mental doldrums...

Read More: blood cleaning, cravings, Daily Balancer™, Fiber, Fiber Helper™, Immune Plus, Motility Helper™, Protein

The Failure Empire: Bob Greene Rakes It In, Oprah Fails

The scene is comic: Bob Greene sitting next to Oprah on her TV show, kicking off the New Year, as Oprah tries to explain to her viewing audience why she gained forty pounds – again. Not once did she turn to Greene and say, “Bob, I guess your program is just a bit too hard to follow, something must be wrong with it.”

Read More: Bob Greene, cravings, Oprah, weight gain

High Fructose Corn Syrup Makes Your Brain Crave Food

The average American now consumes 145 pounds of high fructose corn syrup per year – its lucky anyone is still able to walk. New research proves exactly how high fructose corn syrup bypasses normal energy balance systems in your body, causing your brain to eat more food because it never really registers the calories of the high fructose corn syrup.

Read More: cravings, high fructose corn syrup

The Addictive Nature of Compulsive Eating

Is there any difference between obsessive eating and drug addiction? The answer, as far as brain circuitry is concerned, is no. Both problems are about reward circuitry in the brain gone awry. Pleasure is required for survival and pleasure is required for addiction – a conundrum of the highest order magnitude.

Read More: addiction, cravings, dopamine, Leptin Control Pack®, Leptinal®, LeptiSlim®, reward

High Protein Breakfast Dampens Hunger Drive Later in the Day

Those of you familiar with the Five Rules of the Leptin Diet, know that Rule #4 is; Eat a Breakfast Containing Protein. I have long explained that a high protein breakfast can boost the metabolic rate up to 30% for as long as 12 hours and provide lower insulin release, while assisting with food cravings. New research at the University of Missouri agrees with my preference for the high protein breakfast.

Read More: cravings, high protein, satiety, whey protein

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