The use of pine nuts and pine nut oil dates back to Greek and Roman times. They have a long history of modulating appetite and boosting energy. The oil contains a unique fatty acid called pinolenic acid, a cousin of the essential fatty acid known as GLA. Pine nut oil is the only known food with a high amount of this unique fatty acid.
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Each year countless Americans make the New Years resolution to lose weight and each year the best dieting efforts of many are met with frustration and mediocre, if any, success. Public health pundits keep preaching to exercise more and eat less – a message everyone already knows. What can you do?
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