Appetite Articles

Appetite Articles:

Guess What? - A Fat Stomach Craves Food

It was just discovered that belly fat cells make an appetite signal which increases as you become overweight, causing you to crave more food, which makes you even fatter in the abdominal area, in turn causing you to crave even more food.

Read More: appetite, Calcium, Calcium AEP, cravings, NPY

How to Control Food Cravings

Staying on a healthy diet is based on your ability to stay in charge of what goes into your mouth. As most people know, this is easier said than done. Just about every person needing to lose weight knows what they are supposed to be eating. When you do it right you don’t have to worry about eating too much because you simply don’t want to.

Read More: appetite, Calcium AEP, Cinnamon Plus™, cravings, Daily Protein Plus™, Daily Protein™, Leptin Control Pack®, Leptin Diet, LeptiSlim®, NPY, Pine Nut Oil, Stress Helper®, Thyroid Helper®

Ghrelin Elevated by Sluggish Thyroid Function

When you eat less food, especially on a diet, there comes a time when weight loss slows down. At this time you will start getting an increase in hunger that is coming from a hormone signal in your stomach called ghrelin. New research shows that ghrelin levels go up (meaning increased hunger) as thyroid function is impaired and becomes sluggish.

Read More: appetite, Daily Energy Multiple Vitamin™, Ghrelin, Iosol Iodine, Thyroid Helper®

Pine Nut Oil Reduces Food Desire

Two new studies confirm the helpful role of Pine Nut Oil to reduce the desire to eat larger portions.

Read More: appetite, CCK, Pine Nut Oil

Regular Aerobics Decreases Appetite, Boosts Brain

Researchers documented that a potent brain-derived neurotrophic factor (BDNF) was significantly boosted by 3 months of aerobic exercise – and the higher its level the less a person wants to eat and the greater their weight loss. This is the first time BDNF levels have been linked to appetite suppression – a significant finding.

Read More: aerobics, appetite, BDNF, Pantethine, Stress Helper®

Appetite Drives Obesity in Children

A new study closely tracks the relationship of appetite to the development of obesity in children, hoping to shed light on why some kids don’t get fat and others do. The researchers found that as a child’s waistline gets larger, the full signal is blunted or delayed and the desire for food intake increases.

Read More: appetite, Daily Energy Multiple Vitamin™, Daily Protein Plus™, Daily Protein™, Leptin Control Pack®, Leptinal®, LeptiSlim®, Thyroid Helper®

Intense Aerobics Lowers Appetite

The struggle with appetite is a key point in the battle of the bulge. One tool to stay on track is aerobic exercise. A new study shows that a 1 hour period of intense aerobics significantly lowers ghrelin, your stomach’s hunger signal.

Read More: aerobic exercise, appetite, Ghrelin

Weak Appetite Increases Mortality in Elderly (Mostly Women)

A study following elderly individuals for 9 years has found that a lack of appetite increases mortality risk by 50%, a risk that can be eliminated by regaining appetite. The stomach hormone, ghrelin, is key to having an appetite. Ghrelin also activates growth hormone, enabling physical rejuvenation. A lack of appetite turns out to be an excellent diagnostic predictor of health.

Read More: appetite, mortality, older people

Excess Appetite Causes Abdominal Fat

Researchers have discovered that your stomach’s appetite signal, ghrelin, can also turn on gene signals that result in accumulation of stomach fat. The study means that rather than doing crunches to flatten your stomach spend more time getting your appetite under control and your stomach is likely to shrink.

Read More: appetite, Ghrelin, Pine Nut Oil, stomach fat

Whey Protein at Breakfast Reduces Appetite

A new study confirms that having whey protein as part of your breakfast helps to reduce your appetite at lunch. The study compared the appetite effects of whey to soy protein and casein protein – and whey was superior.

Read More: appetite, breakfast, whey protein

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