Research scientists at the United States Department of Agriculture continue to blaze a scientific path explaining how berries can protect your brain from aging. In their new study they show that berries activate the natural house-cleaning process within your brain so damage does not accumulate and lead to cognitive decline.
Read More: anthocyanins,
antioxidants,
Blackberries,
Blueberries,
brain anti-aging,
strawberries
A newly released study followed 49,281 men and 80,336 women for 20-22 years. It found that those that ate the most berries had a 40% risk reduction for developing Parkinson’s disease.
Read More: anthocyanins,
Blueberries,
Parkinson's