Anabolic Articles:

Elderly Muscle Rejuvenation is Possible, Likely to Help Flu Immunity

New research shows that elderly strength training at the rate of 20 minutes, three times per week can go along way to prevent muscle breakdown and restore circulation to muscles. This is especially important in the current flu season, as muscles are your primary reserves of protein that your immune system needs to build antibodies if you have to fight an infection.

Read More:  anabolic, catabolic, elderly, insulin, muscle rejuvenation, Swine Flu