Refined sugar added to food is a primary method used by the makers of junk food to addict consumers to their brand. The added sugar stimulates pleasure-related dopamine production leading to addiction and increased overall calorie intake. I’ve been explaining this for years. Now the Journal of the American Medical Association has published a study that finally proves that the extra sugar is causing changes in blood fats known to be associated with heart disease, many other diseases, and early death.
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