Mineral buffers play an important role in preserving overall health by helping to keep pH in a range where enzyme activity in vital body systems works efficiently. Potassium, like magnesium and calcium, has an important role as a mineral pH buffer. In comparison, excessive salt intake can tilt metabolism into an acid pH state that corresponds to increased inflammation and poor health. Bones as an organ are a reserve of mineral buffers, like a savings account. Depleting this savings account creates a physiology situation prone to bone loss. Potassium is proving itself as a key mineral that helps to offset this stress and preserve bone.
Read More: acid pH,
metabolism,
minerals,
osteoporosis,
potassium
An acid pH is associated with states of poor health, increased inflammation, and significantly increased risk for any disease of aging. Until now, we never had the tools to accurately measure cellular pH and what is causing it to change as well as the impact such changes have on your health. This has led to many wild theories and diets that are supposed to improve pH, primarily based on the acid content of food. A whole new world is upon us as the first advanced cellular study on pH has been published. I am the first to explain what this study’s results actually mean to your health.
Read More: acid pH,
Choline,
DHA,
phospholipids