Japanese men have half the heart disease compared to any other industrialized country in the world. This is true even though they smoke more and have similar rates of cholesterol problems, blood pressure issues, and diabetes. Living in Japan, they eat fish every day and their blood levels of omega-3 fatty acids (DHA/EPA) are twice as high as Japanese men living in America and white American men.
Read More: DHA,
fish oil,
heart disease,
Japanese