Daily Protein™ Articles:

Keeping Weight Off

Losing weight is hard enough, keeping it off is even harder. New research shows that even after maintaining an amount of weight loss for greater than one year, basal metabolism may still be in “hibernation” mode.

Read More:  basal metabolism, Daily Protein Plus™, Daily Protein™, hibernation mode, Leptin Control Pack®, Leptinal®, LeptiSlim®

Higher Protein Helps Weight Loss

A new study shows that ensuring a higher percentage of calories from protein, when you are trying to lose weight, helps your body burn fat more efficiently. Controlling for glycemic index did not provide additional benefits; a stable base of protein was the key.

Read More:  Daily Protein Plus™, Daily Protein™, fat burning, Protein

Byron’s Top Five Tips to Avoid Holiday Weight Gain

It’s a tough time of year to stay on a weight loss program. Here are Byron’s top five tips to help you keep weight off!

Read More:  Daily Protein Plus™, Daily Protein™, Daily Super Pack™, Fiber, Fiber Helper™, holiday tips, holiday weight, LeptiFiber, Pine Nut Oil

Protein, Fiber, & Weight Loss – The Evidence Continues

It is very clear that getting enough protein and fiber are key fundamentals for anyone’s weight management efforts, especially as the months go by.

Read More:  Daily Protein Plus™, Daily Protein™, Fiber Helper™, high fiber, high protein

Dietary Supplements for Weight Loss

Dietary supplements are one of the best ways to naturally support your metabolism to run more efficiently, and when combined with a healthy diet and proper eating pattern (the Leptin Diet®) and exercise, you create an opportunity to burn calories in a more optimal way. The problem for many consumers is knowing which dietary supplements are likely to be of help, especially considering the fact that numerous weight loss scams saturate the WEB, radio ads, and TV ads and infomercials.

Read More:  Daily Energy Multiple Vitamin™, Daily Protein™, dietary supplements, Fiber Helper™, Leptin Control Pack®, Leptinal®

Low Vitamin D Sets the Stage for Inflammatory Decline

A recent study has shown that vitamin D levels in healthy women are inversely related to their amount of inflammatory TNFa. TNFa is a potent immune system signal that induces the inflammatory response. This information sheds light on the mechanism involved with how a lack of vitamin D leads to so many health problems.

Read More:  Bone and Joint Helper™, Daily Bone Xcel™, Daily Protein Plus™, Daily Protein™, Leptin Control Pack®, Leptinal®, LeptiSlim®, Pine Nut Oil, TNFa, Vitamin D

Acid Suppressing Medication Creates Dependence

A new study shows that the widely over-prescribed acid suppressing medications known as proton-pump inhibitors (Prilosec, Prevacid, Aciphex, Protonix, and Nexium) cause significant indigestion when patients try to get off them. This is because the drugs, once stopped, cause a rebound over-production of stomach acid.

Read More:  antacids, Daily Protein Plus™, Daily Protein™, proton pump inhibitor

Exercise Tips for Fighting the Flu

Exercise is vital to conditioning your body to have an efficient immune response. Hundreds of studies on exercise and immunity have been conducted. In general, the more fit you are the better your immune system works. At the same time, higher amounts of exercise place increased demands on your immune system. Working out or performing significant exercise at the same time your body is trying to fight off the flu could make you more susceptible to getting sick. Thus, it is a good idea to understand exercise in the context of your immune system.

Read More:  Daily Protein Plus™, Daily Protein™, Exercise, Super Immune Booster™, Swine Flu, Vitamin C

Which Whey to Go

In the world of dietary supplements and functional foods there are many choices in terms of product quality, and whey protein is no exception. This is especially true when a used-car sales pitch is used in an effort to make products look and sound far better than what is actually under the hood. While consumers should expect this from network marketing companies they are often taken aback when health professionals go out on a limb and push the envelope of truth.

Read More:  Daily Protein Plus™, Daily Protein™, Fiber Helper™, whey protein

Top 10 Nutrients of 2009

This year saw an exciting expansion of scientific knowledge in support of the field of nutrition and dietary supplements to benefit human health. The more scientists learn about genes the more they realize that it is nutrients that make all the difference in terms of being healthy. This should not come as a surprise to anyone, since our bodies evolved in the context of using nutrients to aid survival. In the following sections I rank the top 10 nutrients of the year (don’t leave home without them).

Read More:  bovine colostrum, Cardio Helper, Co Q10, Daily Protein Plus™, Daily Protein™, DHA, Fiber Helper™, grape seed extract, Lipoic Acid, magnesium whey protein, Pantethine, Q 10, Quercetin, Super Immune Booster™, Swine Flu, Tocotrienols, Vitamin C, Vitamin D

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