Blackberries Articles

Blackberries Articles:

Berries for Brain Anti-Aging

Research scientists at the United States Department of Agriculture continue to blaze a scientific path explaining how berries can protect your brain from aging. In their new study they show that berries activate the natural house-cleaning process within your brain so damage does not accumulate and lead to cognitive decline.

Read More: anthocyanins, antioxidants, Blackberries, Blueberries, brain anti-aging, strawberries

Berries for Brain Protection

Blueberries, strawberries, blackberries, etc. – America is a berry rich country. These wonder foods are well known for their antioxidant and anti-inflammatory properties due for the most part to the substances that give them color, polyphenols, or more specifically anthocyanins. A new array of emerging gene science is demonstrating that the protective effects of these nutrients to your brain go far beyond their antioxidant and anti-inflammatory properties and are intimately involved with the genes that regulate the natural defense systems in your brain.

Read More: BDNF, Blackberries, Blueberries, brain anti-aging, brain inflammation, glial cells, neuro protection, strawberries

The Autophagy Theory of Life Extension

It’s a fairly simple idea – take out the trash or die a cluttered death. Researchers are now heavily pursuing the link between compromised trash removal and shorter life. Or said another way, between improved processes of autophagy and extended life.

Read More: anti-aging, autophagy, Blackberries, Blueberries, Curcumin, Resveratrol, strawberries