Phosphatidylserine (PS) is the single most important building block nutrient for healthy, alive, and functional brain cells. Levels of PS in the brain determine how long stress can be tolerated. Dietary supplementation with PS can improve symptoms of decline in memory, learning, concentration, coordination, and mood.* It is very helpful in the young as well as adults. Many students love taking it prior to tests, as it boosts retention of information.* Phosphatidylserine is an important building block nutrient for healthy and functional brain cells. It is in very short supply in the diet and must be constructed from other nutrients, a very energy intense activity.* Supplemental PS has been shown to help brain cells work better, consistent with the activity of a brain that is less aged.* The FDA allows the following claim: Consumption of phosphatidylserine may reduce the risk of cognitive dysfunction in the elderly.
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