– Linda W.
Empower Yourself!
Do you want to be healthy, live longer, and understand how your body really works? Join Byron J. Richards in Self Health for the 21st Century, a set of natural health courses that will enable you to take control of your healthcare and be a happier, healthier you!
Staying Healthy is a Challenge
We live in a world of high stress and pollution with a nutrient-deficient food supply. We don’t sleep well, we never have enough energy and we are not healthy. Our doctors are more interested in treating disease than teaching us the preventative care to stop disease. How can we live our lives to the fullest and feel well?
There Is Hope
You can change your life and become healthier, but you need help to get there. Self Health for the 21st Century with Byron J. Richards is a series of natural health courses that will help teach you how to take charge of your health and reach your fullest potential. Even if you have had more complex health issues, there is hope for improvement as long as you have the knowledge and tools you need.
Understand your body. Find life-changing solutions.
This empowering set of natural health courses gives you a low-tech, low-cost approach to an excellent quality of life. It explains the reasons for our general health decline and teaches real solutions for improving overall health. By gaining the knowledge needed for staying healthy, you can prevent disease. You can learn how to look past the short-term strategy of prescription drugs and look toward a long-term strategy for real health.
After learning the basic principals of health with Wellness Resources natural health courses, you will readily be able to see and determine the cause of most health problems you have now, or could encounter in the future. You’ll learn how to fix those health issues and learn preventative care to save yourself from future diseases. It takes time to learn about health. It requires you to put into practice what you have learned. But, after all that hard work, your personal reward is a more enjoyable, high-quality life with the tools to prevent numerous diseases of aging.
Natural Health Course Outline
Self-Health for the 21st Century with Byron J. Richards consists of four levels with five classes each. Each class builds on the previous one to provide a true system for understanding natural health and wellness.
Level 1: Taking Charge of Leptin
Took place April 6 - May 4, Downloads Now Available!
Class 1: How Fit is Your Fat?
Your fat turns out to be a primary metabolic organ. Learn what its doing and why keeping your fat fit may very well be your top health priority.
Class 2: The Five Rules of the Leptin Diet
When you eat is just as important as what you eat. Eat in harmony with leptin and you are well on your way to a healthy future.
Class 3: Optimizing Nutrition for the Leptin Diet
Learn your dietary and core nutrition dos and don’ts. Dietary myths are explained, avoid needless restriction.
Class 4: Sleep Well for Weight Management
Nothing replaces the rejuvenation value of a good night’s sleep. It is your optimal fat-burning time of day. Learn what it takes to synchronize your biological clock.
Class 5: Maximizing Exercise for Health
Learn the secrets to activating fat-burning genes while exercising. Exercise smarter, get the most health benefit from the exercise you do. Extend your life.
Level 2: Mastering the Hormonal Symphony
Took Place October 5 - November 2, Downloads Now Available!
Class 6: Solving Insulin and Blood Sugar Where is your sugar headed and what is your insulin doing? Figure that out, take charge, and you will live a lot longer.
Class 7: The New World of Thyroid Once and for all get to the bottom of thyroid problems. Understand why thyroid function is your metabolic weak link and the vital steps you need to take to protect its function.
Class 8: Bones as a Metabolic Powerhouse Of course bone building will be covered: but don't sell your bones short as a vital player in your metabolism: yet another reason to keep them healthy.
Class 9: Adrenals and Stress Your adrenal glands have the task of keeping up with every demand and pressure you are under: are yours up to the task?
Class 10: Depression, Anxiety, and Obesity Energize your brain and change your life. Learn how to operate the master switchboard and take control. Build a solid nervous system foundation for health.
Level 3: True Natural Balance
January 18, January 25, February 1, February 8, February 15, 2011, Live at 8pm central.
Class 11: Linking Digestion and Metabolism If your digestive system is having problems it is a sinkhole for your energy. Learn the surprising links between digestive problems and the inability to lose weight.
Class 12: Solving Plumbing Problems In our modern polluted world toxins pose a great challenge to your health and metabolism, especially when you try to lose weight. Live cleaner, become a master plumber!
Class 13: The Nature of Addiction Who is in charge? You or some old tape based on prior pain? Learn to master the double-edged sword of pleasure. Overcome bad habits.
Class 14: The Real Story of Blood Pressure There is a lot more to blood pressure than numbers on paper. Learn how to maintain optimal function of the streets and highways that deliver nutrition everywhere in your body.
Class 15: And Now Cholesterol Makes Sense Never before has society been so dumbed-down on any one health subject. With the knowledge of classes 1-14 under your belt you will understand the essence of cholesterol fitness and true cardiovascular health.
Level 4: Unraveling Health Complexities
April 5 - May 3, 2011
Class 16: Improving Sex Hormone Function Sex hormones either work in your favor for pleasure, reproduction, and survival of the human race or they work against you causing cancer. Learn how to improve hormone function.
Class 17: Super Immunity If you live in fear of germs and disease you will never be self-empowered on the subject of your own health. Our government wants a society of sheeple. What do you want?
Class 18: The Candida Conundrum A gift of Western medicine’s decades-long overuse of antibiotics is that millions of Americans have an overgrowth of Candida albicans, a problem that ebbs and flows and seldom goes away unless you know exactly what you are doing.
Class 19: The Problem of Fibromyalgia Fibromyalgia means that many systems in your body have lost natural balance. There is a path out and you need the roadmap to follow.
Class 20: Solving Difficult Weight-Loss Problems You now have the skills of a health expert. You can apply them to any topic, including weight that won’t budge. Your health future is in your hands.
"I've listened to the classes in Level One three times each! Each time I listen to the natural health courses I learn more and more. It's all so interesting and beneficial to my health. Thank you!"
– Dee N.
"I am thoroughly enjoying Byron's new natural health courses! He is brilliant and I am looking forward to the rest of the series!"
– Linda W.
I can tell you right off the bat that Byron´s classes are so much more advanced and give so much more practical information than I have ever found in the master´s program. Not only is this amazing, I am paying 1/8 the amount with Byron and getting much more information in the teleseminar!
-David S.
800-717-WELL (9355)