 Podcast: Latest Health News and Q&A (November 26, 2008)Byron discusses the latest health news including: Nutrients for cardiovascular support and anti-aging, digestive health, sleep and memory link, vitamin D deficiency, and more. He answers listener questions about: Arthritis, progesterone, Lupus, Hashimoto's and iosol iodine. New! Listen to Past Podcast Q&AOver the past three months of doing this weekly podcast, we have built up an archive of common health questions. Now you can search these questions and listen to Byron's answers. Here are examples of what you'll see:
Download Byron's Weekly Wellness Update podcastSubscribe to this podcast using the following url:http://www.wellnessresources.com/rss/podcast/Or, use these links to directly subscribe using these podcast tools:
Podcast: Latest Health News and Q&A (November 26, 2008)Byron discusses the latest health news including: Nutrients for cardiovascular support and anti-aging, digestive health, sleep and memory link, vitamin D deficiency, and more. He answers listener questions about: Arthritis, progesterone, Lupus, Hashimoto's and iosol iodine.Podcast: Latest Health News and Q&A (November 19, 2008)This week Byron discusses the shenanigans at the recent American Heart Association meeting, their effort to get healthy people to take statins, and a number of nutrients that safely and effectively support cardiovascular health. He also gives special tips on weight loss plateaus and answers listener questions about: Fosamax side effects, pain, and The Leptin Diet program for weight loss.Podcast: Latest Health News (November 12, 2008)Byron Richards discusses the latest health news including: huge benefits of vitamin D; H. pylori and cancer risk; mind and body health linked; vaccinations in babies; and more. Byron also answers listener questions about: forms of vitamin D, spider veins, skin pigmentation changes, menopause and hair falling out, dizziness, quitting smoking, and hernias.Podcast: Latest Health News and Q&A (November 5, 2008)Chlorella lowers blood sugar and cholesterol; Flawed vitamin e study; Bone drugs cause serious Atrial Fibrillation; Monolaurin supports immune system; Lactoferrin improves digestive health; Pregnancy cautions about caffeine, stress, and depression; Lack of sleep in kids increases obesity risk; Sleep and neurotransmitters. He also answers listener questions about hair falling out, sleep, sneezing, brain fog, and weak muscles.Podcast: Latest Health News (October 29, 2008)High fructose corn syrup causes obesity, elevates triglycerides; Snoring linked to fat intake at dinner; Brain, food desire and pleasure; Nerve and brain decay at age 39 in healthy people; Blueberries, Byron's favorite super-fruit, shown to improve memory and reduce inflammation; Digestive bacteria balance and arthritis, immune health; Theanine for sleep, relaxation, focus, and stress-related food cravings; Mother's sleep prior and during pregnancy predictor of baby's sleep; Sleep problems in teens and adults linked to depression and drug abuse. Good sleep is fundamental for everyone for optimum health.Podcast: Brain, Memory & Mood Class (October 22, 2008)This week's podcast is Byron Richards' health class from October 11th. Byron explains in easy-to-understand terms how your brain and nervous system function and provides valuable tips for children, adults and seniors. This is great information for people of all ages! Your brain and nervous system affects memory, learning, focus, coordination and mood. Learn Byron's tips to help you feel at your best!Podcast: Latest Health News and Q&A (October 15, 2008)Byron discusses the latest health news including: Plastic & the FDA; the Role of Cholesterol in Health; GI Flora & Obesity; Gut Health and more.Byron also answers your questions about: Low-carb diets, Cardiovascular Health, Junk Food and Children and more! Podcast: Latest Health News and Q&A (October 8, 2008)Byron discusses the latest health news including: Type I diabetes and GI flora; statin drugs and their effects on brain and muscle function; sleep, adrenals, obesity; baby fat cells; bone drugs and jaw decay; management of bad memories and relationships; lactic acid, your brain and fibromyalgia; breaking news on viral infections and weight loss; colon cancer, obesity and inflammation; cell phone usage and health. Byron also answers your questions about: low cholesterol, low triglycerides, low glucose and low insulin levels; pingueculas and eye health, skin health, cystic acne and more!Podcast: Adrenal Class (September 27, 2008)This week’s podcast is Byron Richards’ health class from September 27th. Byron explains in easy-to-understand terms how your adrenal system works. This is excellent information for everyone! Your adrenal system affects stress tolerance, mental energy, food cravings, thyroid function and weight management. Learn Byron’s tips to help you feel at your best!Click here to view Adrenal Supplements Podcast: Latest Health News and Q&A (September 24, 2008)Byron discusses the latest health news including: dental health and its link to heart disease; stress and fatty liver; pantethine aiding in free radical clearance of acetyl aldehyde; zinc and its health benefits for brain function, strong nails, immunity and digestion; acetyl-l-carnitine (ALC) for pain and nerve health; the latest research on the anti-oxidant function of the nutrients carnosine and coenzyme Q10. Byron introduces his newest products Digestive Helper and Motility Helper. Byron also answers your questions about leptin and blood pressure regulation, thyroid support and iodine, soy products, hernias, female health, bone health related to diabetes and more!Podcast: Latest Health News and Q&A (September 17, 2008)Byron discusses the latest health news including: fall temperature fluctuations and its affect on thyroid, mood, energy and susceptibility to illness; vitamin B12 and brain health and function; stress and how it relates to breast cancer; DHA for pregnancy and postpartum nutrition; recalibrating the immune system after a bacterial infection; how healthy fats condition proper fat metabolism. Byron also answers your questions about muscle fatigue, female health and more!Podcast: Latest News and Q&A (September 10, 2008)Byron discusses latest health news including: the comparison between fish oil and the statin drug Crestor for heart health, DHA for pregnancy and postpartum nutrition, nutrient NAC helps brain health, Vytorin increases cancer risk, anti-psychotic drugs detrimental for kids, link between leptin and fertility, flu vaccine harms, nutrient quercetin supports immune system, snoring, folic acid, Byron answers your questions about: thyroid health and more!Cholesterol Health and More (September 03, 2008)In today’s podcast Byron Richards discusses cholesterol health, blood pressure, magnesium deficiency, bone health, and cortisol. He also your answers questions about cholesterol medications, low cholesterol, gall bladder health, adrenals, thyroid and more.Weekly News and Thyroid Q&A (August 26, 2008)Byron discusses the relationship of subclinical thyroid and: heart health, nerves, cholesterol, and weight loss. He also discusses the links between obesity and: MSG intake, ear infections, prenatal nutrition, and the misleading food pyramid. Byron answers your questions about low-thyroid symptoms, thyroid medications, iosol iodine, warm body temperature, anxiety and more.Thyroid & Metabolism Class with Byron J. Richards (August 16, 2008)In this week’s podcast Byron Richards covers new thyroid breakthroughs. This is excellent information for everyone. Even subtle changes in health such as lack of coordination, low energy, or cold hands are signs of thyroid slowing. Byron explains the relationships between thyroid and leptin, weight loss, stress, memory, cholesterol and blood pressure. He answers questions about thyroid medication, starvation diets, thyroid and pregnancy and more. So listen today and learn what you can do to support your thyroid function for optimum health and longevity.Thyroid, Cholesterol, & More (August 13, 2008)Byron discusses recent news about the addiction to food, eggs for weight loss, and thyroid health as well as insane new cholesterol markers for children and the fact that new FDA-approved drugs injure and kill twice as many people as older drugs approved for the same purpose. He also answers several listen questions about congestion, hypothyroidism, muscle pain, cholesterol, triglycerides, homocysteine, and more.Heart Health: Cholesterol & Triglycerides - (August 6, 2008)Byron explains the health concern of cholesterol and triglycerides in easy to understand terms. He also covers the important benefits of DHA fish oil and answers listener questions on toe fungus, cholesterol, fibromyalgia, muscle tightness, and more. Be in the know!Cholesterol & Heart Health - (July 30, 2008)In this week's podcast Byron covers top news including: Vytorin causing cancer, the plant sterol debate and the benefits of cranberry, b-vitamins, tocotrienols, and aerobic exercise. He discusses the health issue cholesterol; this is the first part of a heart health series. Learn how to keep your cardiovascular system in excellent working order!Bone Health & More - (July 23, 2008)In this week's podcast Byron covers the health topic "Bone Health". He explains the normal process of bone repair, what inflammation and wear does to bones, and how to strengthen your bones for longevity. He also discusses memory, nerves, heart health, and the regulation of your appetite -- especially carbohydrate cravings.Adrenaline Resistance – (July 16, 2008)In this week's podcast Byron covers the health topic "Adrenaline Resistance". He explains how stress causes weight gain and can make it difficult to lose weight.Weekly Wellness Update - Thyroid and Iodine (July 9, 2008)Today, Byron will bring you the latest health news, discuss sluggish thyroid and how Iosol Iodine plays an essential role in optimum thyroid health. He further shares his expertise with you by answering listeners health, nutritional and wellness questions. Be sure to send your questions to Byron at AskByron@wellnessresources.comPodcast FAQNow, what is a podcast?A "podcast" is just another word for an audio or video file. These files, usually in MP3 form, can be downloaded from a website through an automatic "feed". They then can be heard whenever you want, either from your computer or a portable media player. Are they the same as audio files that have always been available online? Podcasts are different from regular audio files, because they are portable and available on demand. What does it mean when I subscribe to a podcast? Subscribing to podcasts means that whenever a new episode is available, it will automatically download to your computer. When you subscribe, a few previous episodes will also be available to download. How can I listen to them? Two ways:
Subscribing to podcasts means that whenever a new episode is available, it will automatically download to your computer. |
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Oh boy...first let me say how much I love....love....love listening to your podcasts. I come away from them feeling that I've gained so muck knowledge and do appreciate what you are sharing with the world. People like you are the true teachers of health in my opinion. I no longer listen to mainstream news stories and don't even listen to the news anymore." - Joyce
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