Leptin News

Featured Leptin Article

What is Leptin? – 01/12/2009

I have spent more than twenty years on the front lines of clinical nutrition helping thousands of people solve very difficult health problems – naturally. In all these years I have never encountered more powerful principles of health than those relating to leptin. more >

The Five Rules of The Leptin Diet – 01/12/2009

There are five simple rules that form the core of The Leptin Diet. The quality of the food you eat is of course important. What is interesting about The Leptin Diet is… more >

Leptin, Thyroid, and Weight Loss – 01/15/2009

It is very common that individuals who are overweight have a majority of the symptoms associated with a hypothyroid-like condition. This is especially true for those… more >

Insulin, Leptin, and Blood Sugar – Why Diabetic Medication Fails – 01/22/2009

Type II diabetes is a difficult metabolic problem. It is a national embarrassment that so many of our young people are becoming type II diabetic. It is a national disgrace… more >

Fiber, Leptin, and Weight Loss – 01/10/2009

Dietary fiber is one of the fundamentals of a healthy diet. In terms of using fiber to support weight management, I recommend 35 – 50 grams of fiber per day (men… more >

What is the Leptin Diet? – 05/11/2009

The Leptin Diet® teaches you to maximize your ability to get energy from the food you eat – meaning you can eat less food and feel great. It is the first diet… more >

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Leptin & Weight Loss News


Green Tea as a Potent Weight Loss Nutrient
Wednesday, November 02, 2011
The scientific community now widely accepts that green tea is a powerful tool to improve metabolism in a way that is supportive…

Fiber, Fish Oil & Exercise Boost Adiponectin
Tuesday, October 25, 2011
Adiponectin, like leptin, is a hormone secreted from your white adipose tissue. It is a powerful hormone that regulates insulin…
Nuts Benefit Metabolism, Mood & Cognitive Function
Thursday, November 24, 2011
Overweight Children Need 4000 IU Vitamin D Per Day
Friday, November 11, 2011
Q10 Reduces Free Radical Damage from Exercise
Wednesday, November 02, 2011
More Leptin & Weight Loss News >>

Immune Support


Maitake Mushroom as a Natural Immune Booster
Sunday, November 20, 2011
Maitake mushroom (Grifola frondosa) is widely regarded in traditional folk medicine as a potent immune food. Scientists have…

Quercetin as Anti-Flu Support
Thursday, November 17, 2011
Here is a question for you. What do grapevine leaves do when they come under attack from a viral infection? Answer: Make…
Bovine Colostrum Boosts Immunity Against the Flu
Monday, November 21, 2011
Quercetin Calms Down Eye Problems Associated with Hyperthyroid
Wednesday, November 16, 2011
N-acetylcysteine (NAC) Improves Immunity Against the Flu
Tuesday, November 15, 2011
More Immune Support News >>