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Tocotrienols:  Twenty Years of Dazzling Cardiovascular and Cancer Research – 02/04/2014

Numerous studies over the past two decades have clearly proven that the tocotrienol form of vitamin E is a top choice for cardiovascular protection and heart health. A recent review of tocotrienol science points out that they are also being researched for benefits to bone health, blood sugar metabolism, more >

Detoxification During Weight Loss – 03/07/2013

Learn to manage your detoxification systems properly as you lose weight; its an important determining factor in how much progress you make and more >

Is Resveratrol the Fountain of Youth? – 02/03/2014

There are a lot of great anti-aging and metabolism boosting nutrients: DHA, pantethine, acetyl-l-carnitine, carnosine, r-alpha lipoic acid, grape more >

Brain Fatigue 101 – 08/25/2014

Are you feeling foggy or exhausted? Drained, overwhelmed, or burned out? Are you forgetting what’s on your grocery list or falling asleep when more >

Green Tea Extract Lowers Blood Pressure, Cholesterol, Blood Sugar & Inflammation – 02/13/2014

Studies show dramatic health benefits from green tea supplements in overweight adults. more >

Eat Low Carb After Exercise to Improve Insulin Resistance – 07/04/2013

Discover how eating correctly after aerobic exercise helps you manage your blood sugar better! more >

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Thyroid & Metabolism News


The Power of Iodine - 21st Century Thyroid
Saturday, January 02, 2016
This article is chapter 5 of Byron Richards' book, 21st Century Thyroid.

B Vitamin Deficiency: Are You at Risk?
Monday, October 26, 2015
Are you at risk for a B vitamin deficiency? The answer is undoubtedly

Thyroid Meds Increase Risk for Elevated Blood Sugar
Monday, April 27, 2015
Thyroid medications are the most commonly prescribed drugs in the United

Ten Things that Interfere with Thyroid Function
Monday, January 26, 2015
Thyroid health and function is an intricate web of artwork throughout the

Bone Loss Caused by Thyroid Meds and Other Drugs
Monday, January 12, 2015
Every person over the age of 20 has declining bone health. More bone is
More Thyroid & Metabolism News >>

Leptin & Weight Loss News


The Power of Iodine - 21st Century Thyroid
Saturday, January 02, 2016
This article is chapter 5 of Byron Richards' book, 21st Century Thyroid.

Autism Linked to Antidepressant Use in Pregnancy
Monday, December 21, 2015
A brand new study shows that antidepressant use during pregnancy

Whey Protein and Exercise: A Recipe for Healthy Muscles, Weight, and Blood Sugar
Monday, August 31, 2015
Science confirms that whey protein helps you lose weight, balance blood
Shark Liver Oil: Benefits More Than Just the Immune System
Monday, January 25, 2016
Tylenol Causes Liver Damage and Is Ineffective for Low Back and Neck Pain
Monday, August 17, 2015
More Leptin & Weight Loss News >>

Cardiovascular Health News


Astaxanthin: Antioxidant for Protecting Heart, Cholesterol, Mitochondria, and Circulatory Health
Monday, February 01, 2016
Headaches, memory loss, nerve pain, muscle weakness, and blood sugar

Cheating on a Gluten Free Diet? Increased Serious Risks May Occur
Monday, December 07, 2015
If you have celiac disease or gluten intolerance and think you can cheat

New Research Shows PQQ Benefits Arthritis, Brain Inflammation and Diabetes
Monday, November 16, 2015
Recent research shows PQQ has remarkable benefits on tough chronic

Low Iron Linked with Muscle Health, Sleep Disorders, Mood, Stroke Risk, and Mitochondria
Monday, November 09, 2015
Do you have iron deficiency and not know it? Fatigue, weakness, and cold

B Vitamin Deficiency: Are You at Risk?
Monday, October 26, 2015
Are you at risk for a B vitamin deficiency? The answer is undoubtedly
More Cardiovascular Health News >>

Immune Support


Cheating on a Gluten Free Diet? Increased Serious Risks May Occur
Monday, December 07, 2015
If you have celiac disease or gluten intolerance and think you can cheat

Discovering the Immune Benefits of Arabinogalactan
Monday, November 23, 2015
Arabinogalactan is a plant-based compound that delivers an arsenal of

Oregano Oil, MRSA, Pain, Cancer Risk
Monday, November 02, 2015
Oregano oil and the active ingredient carvacrol is a spicy oil that is

Epstein Barr Virus, Ulcers, Inflammatory Bowel Disease, and Other Gut Disorders
Monday, October 19, 2015
The Epstein Barr Virus has been linked to digestive disorders like peptic
Shark Liver Oil: Benefits More Than Just the Immune System
Monday, January 25, 2016
More Immune Support News >>
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