The Leptin Diet® Weight Loss Challenge

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Listen or watch Byron's May 17, 2008 talk on The Leptin Diet® Weight Loss Challenge. This is excellent information to help you reach your weight loss goals! Enjoy!
  1.  Intro: Part 1     
  2.  Intro: Part 2     
  3.  The Leptin Diet®: Rule 1     
  4.  The Leptin Diet®: Rule 2     
  5.  The Leptin Diet®: Rule 3     
  6.  The Leptin Diet®: Rule 4     
  7.  The Leptin Diet®: Rule 5     
  8.  The Leptin Diet®: Conclusion     
  9.  Strategies for Parties     
10.  Exercise     
11.  Common Challenges: Part 1     
12.  Common Challenges: Part 2     
13.  Common Challenges: Part 3     
14.  Conclusion     

View Related Information: > Weight Loss & Leptin  > Leptin Diet™  > Thyroid & Metabolism  

Other Health Classes Available Online:

Weight Loss & Detoxification – (from June 28, 2008 class)
Candida & Digestion – (from June 19, 2008 class)
Fibromyalgia & Muscles – (from June 10, 2008 class)
Mastering Cardiovascular Health – (from February 23, 2008 class)


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Highlights

Must-read - The Leptin Diet: How Fit Is Your Fat?