Health Topics


25% off in April!
> Leptin Control Pack
> Leptinal
> LeptiSlim
> Thyroid Helper
> Stress Helper
> Cinnamon Plus
> Mangosteen Plus
> Pine Nut Oil
> Green Tea Extract
> Quercetin
> LeptiFiber

"I'm so glad to have found Wellness Resources. Great supplements, wonderful people, amazing results."
Success Stories

Sleep & Weight Loss

You must get an adequate amount of sleep in order to lose weight. Sleep is prime fat burning time. If you don't get enough you throw leptin out of balance, are tired the next day, and want to eat more to try to get your energy going. This invariably leads to overeating and weight gain.

Individuals with sleep deficiency or insomnia may also have concurrent wear and tear that is inducing extra inflammation and aggravating the basic problems of white adipose tissue inflammation. In turn this makes weight management very difficult. Such people must relax more during the day and get their life demands under better control (using stress management skills) so that their body can cool off, calm down, and normal energy production can engage itself.

Our top sleep supplements are Sleep Helper®, RelaxaMag™, and Melatonin, which are taken before bedtime. Sleep Helper® and RelaxaMag™ may also be taken during the day, as needed, to offset mild anxiety or stress tension, and help you feel calmer yet stay focused (they do not make you tired when taken during
the day).

Also see our Sleep health topic section for other helpful sleep supplements.


Sleep Helper® Sleep Helper®

Sleep Helper® boosts your supply of relaxing neurotransmitters. Theanine in Sleep Helper® has been shown to produce relaxing alpha brain waves within 40 minutes. It may be taken during the day to settle nerves, offset stress, and improve attention span - it will not make you drowsy. Take at bedtime to help you relax. It helps settle your thoughts and support a state of relaxation that is conducive to falling asleep. Take 1-2 at bedtime, use during the day as needed.*

Qty. Option Web Sale


Magnesium, RelaxaMag™ Magnesium, RelaxaMag™

Contains the relaxing mineral magnesium bound to the amino acid glycine. Glycine behaves as a relaxing neurotransmitter in your brain, an important nutrient that can help you relax and sleep better. Especially helpful for getting to sleep or relaxing the mind. Take 1-3 at bedtime, use during the day as needed. Works synergistically with Sleep Helper®.*

Qty. Option Web Sale


Melatonin - 180 caps Melatonin - 180 caps

Melatonin is the hormone that helps guide your sleep. Levels decline with age and are often needed in the winter months. Available in both 0.5 mg and 3 mg capsules so that you can try various amounts and use a dose that works best to assist your sleep.*

Qty. Option Web Sale


Return to:

Basic Leptin & Weight Management Supplements

  My cart is empty.
View Cart | Login
Wellness & Health Newsletter
Related Health Topics:

Thyroid and Metabolism
Stress, Energy & Mood
Blood Sugar
Sleep
Detoxification & Liver Support

Related Online Classes:

Leptin Diet® Weight
   Management

Weight Management &
   Detoxification

Thyroid & Metabolism

Watch Byron Explain:

What is Leptin?
5 Rules of The Leptin Diet
Managing Leptin

Related Leptin Articles:

What is Leptin
Five Rules of the Leptin Diet®
The Mastering Leptin Lifestyle