Bowel Motility and
Detoxification Capacity

Bowel transit time and having well-formed stools are clear signs of digestive health. It is important to move digestive contents along in a timely manner to facilitate the clearance of toxins and avoid gastrointestinal (GI) irritation. GI irritation results from toxicity in the GI tract, and what is even worse, these toxins can re-enter your body (the leaky gut syndrome). If your GI tract is not properly moving digestive contents forward, it is more likely to move them backwards, leading to reflux and indigestion. An ideal transit time between bowel movements is around 24 hours. Many people have poor transit, a transit time of two to three days. The single best way to improve transit time is to add dietary fiber, and the superior source is Fiber Helper™.

Following The Leptin Diet® also supports healthy transit time. This is because eating too often creates a repetitive strain injury to the digestive tract—an injury from overuse. This is similar to "tennis elbow", except in this case it is "digestive elbow". Eating

small meals throughout the day puts constant strain on the digestive tract. Instead, it is best to eat three meals per day and consume adequate fiber at each meal in the form of fresh fruit, vegetables, whole grains or supplemental fiber. Following these guidelines is absolutely essential for a healthy digestive tract and normal digestive transit.

Many nutrients promote toxin clearance from the GI tract. Top supplement recommendations include Daily Balancer™, which includes chlorella to support the liver and help eliminate heavy metals; Sulfur Plus™, which aids in detoxification and is especially important if on a dairy-free/ low-sulfur diet; Immune Plus™, which reduces bloating and removes excess congestion; and Quercetin, which also assists with GI tract toxin clearance. Detoxification challenges often accompany digestive problems. See our Detoxification Health section for more information.

Fiber Helper™

Fiber Helper™provides a great source of three different soluble fibers that help absorb toxic waste products like a sponge. Many people do not get enough fiber because they do not eat enough fresh fruits, vegetables, and whole grains. Adequate fiber is essential for your bowels moving well and the final elimination of toxins – two important topics for a smooth functioning detoxification system.*

Qty.	Option	Web Sale
	525g powder $39.00	25% off $29.25

LeptiFiber®

LeptiFiber™ is a great source of two different soluble fibers that help absorb toxic waste products like a sponge (partially hydrolyzed guar gum and arabinogalactan). Soluble fiber supports a healthy blood sugar and insulin response to a meal. These two fibers dissolve almost completely in any beverage and have very little taste. It is extremely easy to mix. Helps curb appetite.*

Qty.	Option	Web Sale
	500g (Powder) $36.00	20% off $28.80

Motility Helper™ (Turkey Rhubarb)

The best product for moving the bowels and cleaning toxic waste from the GI tract. Contains laxative herbs. Works well with Fiber Helper.*

Qty.	Option	Web Sale
	100 caps $28.00	20% off $22.40

The Leptin Diet: How Fit Is Your Fat?

Break free from food obsession, learn the five simple rules for healthy weight management, and take charge of your health today!

Qty.	Option	Web Sale
	Book $12.95	20% off $10.36

Daily Balancer™

Daily Balancer helps your liver clear toxins from the circulation and lymph system. It is designed to protect your liver as well as assist your liver with both Phase1 and Phase 2 detoxification chores. It is formulated to bind metal toxins, including mercury, and assist its removal. The skin under your eyes is very thin, readily showing blood quality and minor vascular swelling from trash irritants. Dark circles or bags under your eyes tends to indicate your liver could use some help, as does any sensitivity to chemicals.*

	Qty.	Option	Web Sale
		90 caps $38.00	20% off $30.40
		180 caps $72.00	20% off $57.60

Sulfur Plus™

This is a combination of MSM sulfur and trimethyglycine (which makes SAMe in metabolism), nutrients that assist detoxification. They tend to be especially helpful for individuals who have felt toxic for a very long time or can be very helpful for some acute exposures such as painting. This product is best used with other B vitamins (such as Daily Energy Multiple Vitamin or Super B Complex) to ensure enough of the B6, B12, and folic acid for proper sulfur-related metabolism. This product also helps hair and joints.*

Qty.	Option	Web Sale
	100 caps $19.00	20% off $15.20

Activator Plus™

Activator Plus is formulated with sulfur-containing amino acids, lipotropic nutrients choline and inositol (that help fatty sludge flow from the liver), and needed B vitamin cofactors and Krebs bionutrients (toxin chelating mineral complexes). It is especially good for boosting detoxification and bowel function in someone who is both tired and prone to constipation.*

	Qty.	Option	Web Sale
		90 tabs $29.00	20% off $23.20

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Bowel Motility and Detoxification Capacity

Basic Digestion Supplements

Bowel Motility and
Detoxification Capacity