natural health podcast

Weekly Health Podcast - August 24, 2016

Byron Richards Weekly Wellness Update Podcast

Podcast: Health News and Q&A - Sleep Meds, Antibiotics, Alzheimer’s

Originally Published September 29, 2010

Byron J. Richards discusses health news including: sleep meds triple risk of early death, aerobics cure insomnia, antibiotics alter digestive flora, insulin resistance and immunity, FDA to blame for Avandia debacle, DHA deficiency linked to Alzheimer's, virus linked to obesity, and more!
He answers listener questions about: frequency of daily meals, combining foods, vitamin D dosages in the winter, supplement dosages, international food quality, and exercise for weight management.
Listen to health podcast!

The Byron J. Richards Weekly Wellness Update® is the health podcast to keep you in the know! Byron J. Richards brings you valuable health news and vital nutritional pearls that can make a big difference in your life. He covers common health topics, answers listener questions, explains how nutrients work, and gives you tips on how to use nutrition to tackle common health issues. Be in the know and amongst the smartest, healthiest group of people in the world!

Update April 2, 2014 - In the Weekly Wellness Update, it was Byron's mission to share with you honest health and nutrient science and to answer your health questions. After hearing how so many of you found this information to benefit your health, we have decided to reissue a past podcast every Wednesday. Here's to your health!

Oh boy...first let me say how much I listening to your health podcasts. I come away from them feeling that I've gained so muck knowledge and do appreciate what you are sharing with the world. People like you are the true teachers of health in my opinion. I no longer listen to mainstream news stories and don't even listen to the news anymore."- Joyce

Byron, I love your podcast; it is the best health podcast out there. I download it weekly and listen to it on my walks. I really enjoy it and learn so much. I wish you would do one everyday!"
- Jack M.

I just wanted to thank you for your wonderful health podcasts and informative website. I have learned so much. You are a great teacher. Thanks so much for your dedication."
- Marla D.

I love listening to your health podcasts and The Leptin Diet® book and program has been a life saver! Three years ago I was suffering from adrenal fatigue, hypothyroidism, fibromyalgia, sleep disorders and had been diagnosed with lupus. Following The Leptin Diet and using your supplements has greatly improved my health status! And I’m helping to educate those around me. Thank you for your contribution to my wellness!"
- Susan M.