The Byron J. Richards Weekly Wellness Update® is THE health podcast to keep you in the know! Board Certified Clinical Nutritionist and leading natural health authority Byron J. Richards brings you breaking health news and vital nutritional pearls that can make a big difference in your life. He covers common health topics, answers your questions, explains how nutrients work, and gives you tips on how to use nutrition to tackle common health issues. Be in the know and amongst the smartest, healthiest group of people in the world!

Oh boy...first let me say how much I love....love....love listening to your health podcasts. I come away from them feeling that I've gained so muck knowledge and do appreciate what you are sharing with the world. People like you are the true teachers of health in my opinion. I no longer listen to mainstream news stories and don't even listen to the news anymore." - Joyce

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Each week Byron answers listener's email questions. Ask your questions and stay tuned for answers!
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Podcast FAQ

Now, what is a podcast?
A "podcast" is just another word for an audio or video file. These files, usually in MP3 form, can be downloaded from a website through an automatic "feed". They then can be heard whenever you want, either from your computer or a portable media player.

Are they the same as audio files that have always been available online?
Podcasts are different from regular audio files, because they are portable and available on demand.

What does it mean when I subscribe to a podcast?
Subscribing to podcasts means that whenever a new episode is available, it will automatically download to your computer. When you subscribe, a few previous episodes will also be available to download.

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How can I listen to them?
Two ways:

1. Click on the "download" button and listen right away from your computer. You will need speakers and a program such as Windows Media Player or Real Player to listen.
2. Download to a "podcatcher" program such as iTunes or Zune. There are dozens of others that may be found online. Follow downloading instructions specific to your "podcatcher" to get them onto your computer or portable media player.

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