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Featured Health Article
Boost Irisin and Burn Fat While You Anti-Age
– 02/09/2012
Researchers at the Harvard Medical School have discovered a new hormone they have named irisin, after the Greek goddess Iris. It appears to work magic, changing white adipose tissue cells into cells that resemble brown adipose tissue. It does not require a fancy drug to activate, it requires exercise. Mildly elevated levels…
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Green Tea Can Help Your Body Discard Unwanted Fat – 02/08/2012Imagine that your body has a system for tossing away fat. Now imagine that you can find a safe way to turn this system on. Scientists have recently proven that your brown… more > |
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Omega-3 Fatty Acids Help Recovery from Sciatic Nerve Injury – 02/05/2012The recent discovery that omega-3 fatty acids DHA and EPA orchestrate the inflammation repair process in nerve cells through signaling molecules called resolvins and… more > |
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DHA is Essential for Male Fertility – 02/04/2012Researchers have demonstrated for the first time that the omega-3 essential fatty acid DHA is required for the proper formation of healthy sperm, thereby supporting male… more > |
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Fish Oil Boosts Muscle Function in Response to Exercise – 02/03/2012A study of 45 women aged 64 has shown that two grams of fish oil per day over a 90 day period combined with strength training exercise improved muscle strength better… more > |
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Flavonoid Intake Linked to Lower Cardiovascular Mortality – 02/01/2012A study of nearly 100,000 men and women found that flavonoid intake was associated with reduced risk for cardiovascular death. One of the especially noteworthy benefits… more > |
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