Women's Health Class Audio & Video

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Discover what you can do to keep hormones functioning smoothly at any age. Byron J. Richards, Board Certified Clinical Nutritionist explains the truth about bioidentical hormones, hormone balance, and menopause. You'll learn how to improve energy and mood, reduce PMS and hot flashes, improve stress tolerance, and much more!

Listen to Entire Class
1.  The Birth & History of Hormone Replacement Therapy
2.  Hormone Basics
3.  Estrogen in Relation to Body Fat, Toxins & Stress
4.  Differentiating the 3 Types of Estrogen
5.  Estrogen & The Menstrual Cycle
6.  What You Can Do to Help Estrogen Work For You
7.  Hormone Replacement Part 1 Pre-menopause
8.  Hormone Replacement Part 2 Menopause, Post-Menopause
9.  Estriol Use
10.  Menopause & Bone Health

Women's Health Supplements >

Other Health Classes Available Online:

Weight Management & Detoxification (from June 28, 2008 class)
Candida & Digestion – (from June 19, 2008 class)
Fibromyalgia & Muscles (from June 10, 2008 class)
Mastering Cardiovascular Health (from February 23, 2008 class)

View All Health Classes >>

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Women's Nutrition
Adrenals

Female Plus®
An excellent nutritional supplement for women. It helps smooth out hormonal rhythms and is supportive of the menstrual cycle or menopause.*
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Femme Balance™
An estriol and progesterone cream for women.
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Pro Femme Creme™
An estriol and progesterone cream for women.
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Preventor Plus™
Provides nutrients that support proper estrogen metabolism and clearance of toxins.* Includes cruciferous vegetable concentrates for a healthy body!
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B, Super Coenzyme B Complex
High quality B vitamins for stress, energy, irritability, mood, healthy hair, and digestion. All B vitamins are in complete coenzyme forms for enhanced absorption.*
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