Women's Health Class Audio & Video

(These files require Flash 8 to play. Download for free here.)

Byron J. Richards discusses how to improve energy & mood, support your adrenals, and reduce PMS; the truth about bio-identical hormones; how to go through a smooth transition and reduce menopausal-related symptoms; building & maintaining strong, healthy bones; and the key nutrients for women at all stages. Discover what you can do to keep hormones functioning smoothly at any age! Whether you are a woman in her 30s, 50s or beyond, this is an excellent class for you. Enjoy!

Listen to Class in Entirety
1.  The Birth & History of Hormone Replacement Therapy
2.  Hormone Basics
3.  Estrogen in Relation to Body Fat, Toxins & Stress
4.  Differentiating the 3 Types of Estrogen
5.  Estrogen & The Menstrual Cycle
6.  What You Can Do to Help Estrogen Work For You
7.  Hormone Replacement Part 1 Pre-menopause
8.  Hormone Replacement Part 2 Menopause, Post-Menopause
9.  Estriol Use
10.  Menopause & Bone Health

Women's Health Quick Supplement Guide

Other Health Classes Available Online:

Weight Loss & Detoxification (from June 28, 2008 class)
Candida & Digestion – (from June 19, 2008 class)
Fibromyalgia & Muscles (from June 10, 2008 class)
Mastering Cardiovascular Health (from February 23, 2008 class)

View All Health Classes >>

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Women's Nutrition
Adrenals

Female Plus®
An excellent nutritional supplement for women. It helps smooth out hormonal rhythms and is supportive of the menstrual cycle or menopause.*
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Femme Balance™
An estriol and progesterone cream for women.
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Pro Femme Creme™
An estriol and progesterone cream for women.
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Preventor Plus™
Provides nutrients that support proper estrogen metabolism and clearance of toxins.* Includes cruciferous vegetable concentrates for a healthy body!
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B, Super Coenzyme B Complex
High quality B vitamins for stress, energy, irritability, mood, healthy hair, and digestion. All B vitamins are in complete coenzyme forms for enhanced absorption.*
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