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Class: "Heart Health, Cholesterol & Longevity"Byron J. Richards discusses the latest findings on cardiovascular health. He explains cholesterol, triglycerides, and more. He discusses the overuse of cholesterol medications and why you don't want your cholesterol to be TOO low. Learn how to keep your heart healthy, naturally! (Recorded February 13, 2010)
Class: "Mastering Cardiovascular Health"
Byron J. Richards explains how to strengthen your cardiovascular fitness. He discusses the relationship of nerve function and cardiovascular health, including how stress and sleep affect your heart. Learn how to strengthen your cardiovascular fitness, improve cholesterol and blood pressure function, improve circulation, and much more! (Recorded February 23, 2008)
Listen to more Health Classes online:
Mastering Brain Health – (from September 26, 2009 class)
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