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Class: "Heart Health, Cholesterol & Longevity"

Byron J. Richards discusses the latest findings on cardiovascular health. He explains cholesterol, triglycerides, and more. He discusses the overuse of cholesterol medications and why you don't want your cholesterol to be TOO low. Learn how to keep your heart healthy, naturally! (Recorded February 13, 2010)

Listen to Entire Class
1. Intro and New Cardiovascular Studies
2. Excess Triglycerides and Fat Buildup
3. The Importance of Exercise
4. Uses of Cholesterol
5. Damaged Cholesterol and Heart Health Solutions
6. Circulation and Conclusion

Class: "Mastering Cardiovascular Health"

Byron J. Richards explains how to strengthen your cardiovascular fitness. He discusses the relationship of nerve function and cardiovascular health, including how stress and sleep affect your heart. Learn how to strengthen your cardiovascular fitness, improve cholesterol and blood pressure function, improve circulation, and much more! (Recorded February 23, 2008)

Listen to Entire Class
1.  Intro
2.  Towards a General Theory of Heart Disease
3.  Substance P The Key to Heart Health
4.  Substance P and Survival
5.  How Substance P Cause Cardiovascular Problems
6.  Why Fish Oil Works
7.  The Importance of Magnesium
8.  The Nature of Self-Perpetuating Substance P Risk
9.  Past Trauma as a Marker of Heart Risk
10.  Sleep Stress and Fluid Retention
11.  Children, Asthma, and Heart Disease
12.  How to Help Substance P Issues
13.  Lifestyle, Exercise and Substance P
14.  Fat Cholesterol Blood Pressure and Substance P
15.  Conclusion

Listen to more Health Classes online:

Mastering Brain Health – (from September 26, 2009 class)
Weight Management & Detoxification – (from June 28, 2008 class)
Fibromyalgia & Muscles – (from June 10, 2008 class)
Leptin Diet Weight Management – (from May 17, 2008 class)

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Cholesterol
Cardiovascular Health
Blood Pressure
Leptin and Weight Management

Leptinal®
A potent array of heart-friendly nutrients which reduces stored fat leading to enhanced cholesterol metabolism.*
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Cardio Helper
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Daily DHA™
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Muscle Mag™
Magnesium is the most important mineral to relax the circulatory system and smooth out the nerve signals to the heart.
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Pantethine
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