Mastering Brain Health Video & Audio

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Brain, Memory, Mood Class - Sept. 2009

Below is Byron Richards' September 26, 2009 talk on the topic of Brain Health. He discusses the latest findings on brain cells and brain function and how you can improve memory, focus, and mood. Byron provides useful information and tips for individuals of all ages!

Listen to Entire Class
Class sections, listen or watch:
1. Brain Health, Neurons, and Glial Cells
2. Improving Brain Function
3. Nutrients for The Brain
4. ADHD and The Brain
5. Addiction and The Brain

Brain, Memory, Mood Class - Oct. 2008

Below is Byron Richards' October 11, 2008 class on the topic of Brain, Memory and Mood. Please enjoy!

1. The Turning Point of Neurological Health
2. Trauma to The Nervous System
3. Protecting Your Nervous System Part 1
4. Protecting Your Nervous System Part 2
5. Good Stress and Bad Stress
6. Optimism and Depression
7. Nutrients for The Brain
8. Learning is Good Exercise
9. Reflex and Balance

Brain, Memory & Mood Quick Supplement Guide

Other Health Classes Available Online:

Stress &Adrenals - (from September 27, 2008 class)
Weight Management & Detoxification – (from June 28, 2008 class)
Candida & Digestion – (from June 19, 2008 class)
Leptin Diet Weight Management – (from May 17, 2008 class)
Mastering Cardiovascular Health – (from February 23, 2008 class)

View All Health Classes >>

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Stress, Energy & Mood
Brain, Memory & Focus

DHA
DHA is a special omega 3 fatty acid needed by the membranes of nerve and brain cells.* Brain cells with higher levels of DHA have a improved function.*
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PhosphatidylSerine (PS)
Dietary supplementation with PS can improve memory, learning, concentration, coordination, and mood.*
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Stress Helper
Helps memory and mental clarity. Stress Helper provides a critical boost of specialty stress-busting nutrients that significantly help your brain keep up with increased demands and pressure.
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Acetyl-L-Carnitine (ALC)
ALC is a primary memory booster, and along with PS are the two best nutritional options for boosting memory.*
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