Regular Glucosamine and Chondroitin Intake Extends Life

The online version of the American Journal of Clinical Nutrition¹ has published the first study proving that regular intake of dietary supplements of either glucosamine or chondroitin sulfate significantly reduce mortality risk.

Individuals age 50-76 who took either glucosamine or chondroitin sulfate at least four days a week for at least three years reduced their risk of death by 17%.  The results were statistically significant.  Both of these nutrients are well known for their ability to support joint health and tissue rejuvenation.  Less well promoted are the ability of these nutrients to promote healthier cardiovascular/arterial structure as well as acting as inflammation regulators.

This report provides clear documentation that taking a regular dose of glucosamine and chondroitin can have significant health benefits including improved length of life.