How Curcumin & Resveratrol Protect Joints While Helping Your Mood

When your body has to deal with a higher-than-baseline amount of stress it initiates an inflammatory reaction, fundamentally, to take quick action and survive. That is a very good thing if you have to run or fight a saber tooth tiger, but it may not be such a good thing if you are feeling stressed out while sitting at your desk or on a couch. This is especially true if stressors, whether real or imaginary, are ongoing in their nature. The latest science shows how a synergistic combination of resveratrol Natural phenol or type of antioxidant found in red grapes, red wine. Research has shown beneficial effects as anti-cancer and anti-inflammatory agents along with supporting healthy blood sugar and cardiovasculature function. and curcumin deactivate the stress signals that cause joint destruction and poor mood. It is simply amazing how helpful many nutrients are in terms of helping you cope with the day-to-day demands that may otherwise induce wear and tear and speed the aging process.

New gene science is just now beginning to understand which genes and their related signals become overactive in response to chronic stress. And scientists are just now beginning to connect the dots in terms of the health consequences. For example, excessive MAPK and its byproducts can cause destruction of your joint cartilage. A new study shows that a synergistic combination of resveratrol Natural phenol or type of antioxidant found in red grapes, red wine. Research has shown beneficial effects as anti-cancer and anti-inflammatory agents along with supporting healthy blood sugar and cardiovasculature function. and curcumin can turn down the volume knob on stress-related MAPK signaling, thus enabling your cartilage-building carpenter cells, known as chondrocytes, to survive. Since deteriorating joint health is a major concern for an aging American population, such a finding is of immense public health benefit.

Interestingly, another study shows that excessive MAPK activation causes a lowering in brain levels of serotonin, and sets into motion the type of nervous system “brain pain” that results in depression, anxiety, drug cravings, and addiction. This study shows a precise pathway whereby stress, at some point of being too much, sets into motion a cascade of events that induces serious nerve problems—resulting from excessive MAPK signaling.

While resveratrol Natural phenol or type of antioxidant found in red grapes, red wine. Research has shown beneficial effects as anti-cancer and anti-inflammatory agents along with supporting healthy blood sugar and cardiovasculature function. and curcumin are not part of this second study, it is logical to conclude that their reduction of MAPK signaling (regarding joints) would apply anywhere in your body, since both nutrients are known to reduce inflammation in nerves and elsewhere. 

Collectively, the data indicate that synergistic combinations of anti-inflammatory nutrients, such as resveratrol Natural phenol or type of antioxidant found in red grapes, red wine. Research has shown beneficial effects as anti-cancer and anti-inflammatory agents along with supporting healthy blood sugar and cardiovasculature function. and curcumin, are likely to help your entire body cope better with the demands of stress. Since very few of us are likely to have stress-free lives, it is important that we have multiple strategies to offset such wear and tear. Lifestyle factors, such as eating well, exercising, getting enough sleep, properly managing stress, and receiving high-quality nutrition should all be part of your anti-inflammatory team.