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Health & Wellness News From Byron J. Richards
Fish Oil Cuts Risk for Age-related Macular DegenerationSunday, November 29, 2009 - Byron Richards, CCNThe essential fatty acids of fish oil (such as DHA) have been shown to reduce the incidence of age-related macular degeneration (AMD) by 30% over a 12-year study period involving 1837 people. The authors suggest that their study supports “the development of low-cost and easily implemented preventive interventions for progression to advanced AMD.” AMD is the leading cause of blindness in the elderly, damaging the macula (central part of the retina), resulting in blurring or darkness in the center of the field of vision. This study looked into long chain omega 3 fatty acids in those at high risk for progressing from the initial stages of the problem to the more advanced loss of vision. The highest consumption of fish oil was associated with significantly less dry or wet macular degeneration over the 12-year study period. This human study supports findings from earlier animal studies; offering a rather simple way to reduce an otherwise debilitating problem faced by many aging Americans. Related Entries: DHA May Help Prevent Macular DegenerationLutein and Zeaxanthin Protect Against Macular Degeneration B Vitamins Reduce Risk of Macular Degeneration Fish Oil Cuts Macular Degeneration Risk in Half ### Other Health News
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