Tuesday, December 18, 2007 - (Byron J. Richards, CCN)
A body of new scientific work is showing that ADHD may be rooted in the failure of the brain to develop at a normal rate, meaning that a 10 year old is behaving like a four year old and has a delay in anatomical brain development to prove it. This information is consistent with what I have been saying for some time about the importance of nutrient status in the womb, the health of the mother during pregnancy, especially regarding the subject of leptin. Womb-related issues and early life nutritional status are likely to have a huge bearing on childhood brain development and consequent intelligence (or lack thereof).
Monday, December 17, 2007 - (Byron J. Richards, CCN)
Living to the ripe old age of 100 is not always a lot of fun. Typical problems involve poor endurance and weakness, especially upon physical activity (when this happens before age 60 its called fibromyalgia). Another key problem is deteriorating cognitive function and memory.
Friday, December 14, 2007 - (Byron J. Richards, CCN)
Homocysteine is naturally produced by the liver during protein metabolism and then cleared with the help of the B vitamins like folic acid, B12, and B6. It is well known that if homocysteine levels build up due to B vitamin deficiency (which is common) then a toxic level of homocysteine is reached that causes cholesterol to form plaque and interferes with neurotransmitter function making depression more likely.
A new study is showing that high levels of homocysteine can accumulate in bone by binding to collagen. This in turn causes abnormal collagen linking, resulting in poor bone formation. On top of that, the homocysteine also acts to stimulate osteoclasts – the type of bone cell involved in bone loss.
Friday, December 14, 2007 - (Byron J. Richards, CCN)
The essential fatty acids in fish oil, especially DHA, are now recognized as an excellent cardiovascular support nutrient. A new study in healthy younger men and women shows that fish oil at a small dose of 1 gram per day was able to improve the function of their arteries, helping them dilate easier so blood could flow better. It also helped reduce their resting heart rate, meaning the heart did not have to work as hard to get its job done.
Tuesday, December 11, 2007 - (Byron J. Richards, CCN)
New research is explaining the importance of folic acid and DHA for improved cognitive function and prevention of neuro-degeneration. Folic acid is found to lower the brain and cardiovascular irritant, homocysteine. It directly improves brain function and helps to raise the levels of DHA in the blood. DHA is known to help generate new nerve growth, improve nerve transmission and connectivity, enhance nerve-related memory factors, and reduce brain inflammation.
Tuesday, December 04, 2007 - (Byron J. Richards, CCN)
Grape seed extracts contain powerful antioxidants as well as a unique ability to attach to collagen structures, including those that comprise the heart, arteries, and general circulation. A variety of new studies are showing that these extracts are a powerful cardiovascular protector.
Tuesday, December 04, 2007 - (Byron J. Richards, CCN)
A new study shows the power of natural substances to help promote healthy levels of cholesterol. A combination of tocotrienols and citrus-derived polymethoxylated flavones were tested on men and women with high cholesterol (total greater than 230).
