New Telecourse Series with Byron J. Richards!
Learn an entire system of health with this new four-level, 20-class series, Self Health for the 21st Century! You will gain the knowledge to make informed health decisions and stay well. Participate over the phone or online from anywhere! Register Now | Press Release
Be in the Know with Byron J. Richards!
Learn from Byron J. Richards, clinical nutritionist, author, and leading natural health expert with 25 years experience helping people just like you. Byron has given hundreds of talks to both health professionals and individuals looking for health improvement utilizing natural health options. He has a great ability to explain complex information in an easy-to-understand way. You may now view past classes online, plus listen to Byron's weekly podcast for the latest news, nutrient advancements, and answers to common health questions. Take advantage of these excellent online resources, now available for free!
Mastering Brain Health - Online Class
Byron Richards discusses the latest findings on brain cells and brain function and how you can improve memory, focus, and mood. Byron provides useful information and tips for individuals of all ages!
Listen or watch "Mastering Brain Health Class" for Free!
Mastering Bone Health - Online Class
Byron Richards explains new, breakthrough information on the connection between bones and thyroid, leptin, blood sugar, and inflammation. This is valuable information you need to know for building and maintaining strong bones! Enjoy!
Listen or watch "Mastering Bone Health Class" for Free!
Women's Health - Online Class
Byron J. Richards discusses how to improve energy & mood, support your adrenals, and reduce PMS; the truth about bio-identical hormones; how to go through a smooth transition and reduce menopausal-related symptoms; building & maintaining strong, healthy bones; and the key nutrients for women at all stages. Discover what you can do to keep hormones functioning smoothly at any age! Whether you are a woman in her 30s, 50s or beyond, this is an excellent class for you.
Listen or watch "Women's Health Class" for Free!
Thyroid for Life - Online Class
Byron Richards discusses how optimum thyroid function is essential not only for healthy weight but for health in general. Discover what you can do to keep your thyroid in optimum working function and why this is essential for longevity!
Listen or watch "Thyroid for Life" for Free!
What is Leptin?
Watch Byron Richards explain leptin basics. Learn why leptin is essential for healthy metabolism, thyroid, weight loss, brain health, and more. "Eat to live, don’t live to eat!" Leptin Basics: 5 minute segment
5 Rules of The Leptin Diet
Did you know that it is just as important when you eat as what you eat? Watch Byron explain The Leptin Diet 5 Rules, and why they are so important to follow for weight management and optimum health. "Learn how to eat in harmony with the hormone leptin." The 5 Rules: 10 minute segment
Managing Leptin
Learn how to live in harmony with leptin. Following the 5 Rules, managing stress, getting refreshing sleep and exercise are components that make up the Leptin Lifestyle. Learn what you can do to lose weight, keep it off, and feel great for life! "Leptin is like the conductor of an orchestra." Managing Leptin: 5 minute segment
The Leptin Diet Challenge Class | The Leptin Diet - Book | More on Leptin & Weight Loss
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