Wellness Resources Bookstore

Byron J. Richards is the author of three excellent books. He was the first to write a book for the public explaining the hormone leptin and its immense importance to weight loss and overall health, called Mastering Leptin (2002). In 2006 he wrote a shorter version of this book called The Leptin Diet, featuring 5 lifestyle guidelines for healthy weight management. These books are great guides for health—whether you are looking to lose weight, maintain a healthy weight, or improve overall wellness. Mastering Leptin is a top choice for those looking for more technical information about the hormone leptin and its relationship between other hormones and disease. In early 2006, Richards released Fight for Your Health, an expose revealing the collusion between the government and big corporate in regards to the food supply, pharmaceuticals, control over nutritional supplements, the FDA and more. We invite you to read all three!

Mastering Leptin by Byron J. Richards, CCN
Mastering Leptin - Third Edition

Byron J. Richards, CCN
with Mary Guignon Richards

•  Learn to Solve Difficult Weight Loss Issues
•  5 Rules to Balance Leptin in the Body
•  How Fat Cells Talk to the Brain and Influence Behavior
•  Why Snacking is Causing Weight Gain and Obesity
•  Third Edition of Mastering Leptin is now available!




Retail: $18.95,
Our Price: $15.16

Have you tried every diet and still can’t lose weight? Do you lose weight and gain it right back? Much more than a diet book, Mastering Leptin explains how your hormones govern weight loss and what you can do to once and for all take control of your weight, increase energy, and improve overall health!  Learn more...

Reviews:

"Mastering Leptin is the "Rosetta Stone" of the body. It explains very simply and in an easy to understand fashion, how the body works.
-- Diane P.

"I read Mastering Leptin and I love this book - it's brilliant! It makes so much sense and it is working quite well for me personally! Thank you for all your help!"
-- Diane O.

"I read Mastering Leptin and thought it was great! It is the best book I've read on the topic of weight loss. I really felt I gained some understanding of the issues. Thank you. I started The Leptin Diet® one month ago and have lost twelve pounds thus far! I have been eating two protein shakes and one meal per day. I have not found it as difficult as I thought to limit myself to 3 meals and no snacking. I have also incorporated exercising into my new lifestyle. Thanks again for Mastering Leptin and Daily Protein™, they have been very helpful."
-- Janet L.

"I love the book Mastering Leptin! I recommend the book to every forum I belong to. I feel it is absolutely the best one out there! The 5 Rules of The Leptin Diet make perfect sense and something I have always intuitively suspected!"
-- Bret H.


Mastering Leptin by Byron J. Richards, CCN
The Leptin Diet:
How Fit Is Your Fat?

by Byron J. Richards, CCN

•  5 Simple Rules for permanent weight loss, energy, and optimum health!
•  From the author of Mastering Leptin
•  Finalist of the Next Generation Indie Book Awards!




Retail: $12.95,
Our Price: $10.36

Do you struggle with fatigue, food cravings, difficult weight loss, yo-yo dieting, thyroid issues? The Leptin Diet contains easy lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. Learn how to eat in harmony with the fat hormone leptin and take charge of your health! 
Learn more...

Reviews:

"Hallelujah! Finally the feelings I have about my relationship with food is validated. Having never heard of the hormone leptin, The Leptin Diet book is an easy read containing a basic road map to health. Discovering The Leptin Diet is like discovering a pot of gold at the end of a rainbow. I now understand how to manage leptin and my reward will be a healthy life and growing old to enjoy it."
-- Sandi S.

"The Leptin Diet is the only diet that has ever worked for me. I spent 20 years trying to figure out why counting calories and exercise weren't working. I read The Leptin Diet book. It's great! It's very concise and a quick read. I finally lost the weight and have kept it off. The Leptin Control Pack® was also really helpful. I tell everyone I know that is struggling with weight about The Leptin Diet. Thank you for the great information!"
-- Carolyn W.

"The Leptin Diet book can literally be branded: The Owners Manual to Healthy Nourishment Consumption for the Human Body! Byron Richards introduced me to the hormone leptin and discussed the metabolic processes of the body in laymen's terms. I easily understood what I need to do to help my body to function properly and lose the weight that I've always wanted to. I really appreciated that he also explained it physiologically, so that I also understood why it makes sense. I'm so glad to finally have answers to the questions I've had my whole life about weight loss!"
-- Daphanie R.



Mastering Leptin by Byron J. Richards, CCN
Fight For Your Health

Exposing the FDA's Betrayal of America

by Byron J. Richards, CCN

•  "A must-read for anyone who wants the truth ... impeccable facts and enveloping prose."
•  "Every person in America who values their life and their health needs to read this book."




Retail: $17.95,
Our Price: $13.46

Fight for Your Health is a stunning exposé into the secret world of the FDA, Wall Street, and drug companies. At stake is the health and well-being of all Americans. Adverse reactions, even deaths, are hidden while dangerous drugs are pushed on Americans, especially children simply for profit. The FDA is actively attacking health freedom and seeking to eliminate natural health options. Arm yourself with invaluable information that will help you take charge of your health. Learn more...

Reviews:

"I recently read Fight For Your Health by Byron Richards, given to me by John Hamil. This was the highlight of my vacation to D.C. This is a powerful book and has inspired me to do what I can to help with this cause."
--Holly

"Fight for Your Health is a must read for those of you concerned with maintaining optimal health by using supplemental nutrition in acceptable quantities. Big Pharma and the FDA have other plans to insure your costly and early demise."
-- Roger A.

"This book will answer your questions and thoughts that you have had, even while you were growing up. Understanding how all of this started and why it is the way it is now. Understand how the world works. Excellent book!"
-- Jeanine C.

"If you ever had any doubts about taking charge of your own health--this book will confirm that it is a must do! Chock full of information regarding prescription medicine, this book lets you know how you are probably being poisoned and how your physician is allowing it. There are three very important chapters regarding "statin" drugs (cholesterol-lowering) that you shouldn't miss. It is shocking what the FDA is allowing. While some of the pages can be skimmed over because they are so factual, most of it holds your attention because of the scare factor! The very first page grabbed me--the FDA is now funded by the drug companies."
-- Anne R.




Mastering Leptin by Byron J. Richards, CCN Health & Health Freedom News with Byron Richards

•  How to Solve Difficult Weight Loss Issues
•  5 Rules to Balance Leptin in the Body
•  How Fat Cells Talk to the Brain and Influence Behavior
•  Why Snacking is Causing Weight Gain and Obesity

Stay up-to-date with the latest health freedom news relating to the issues in the book “Fight for Your Health”. These audio CDs are recordings of news articles that Byron Richards has written and posted on his NewswithViews.com column, as well as on TruthInWellness.com. They are fantastic for people who commute to work, drive for a living, or would just like to listen from home! Learn more..



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